Fresh, home-cooked meals made to order and delivered right to your door.

• Orders placed weekly by Monday at 5 AM are cooked and delivered Tuesday

• New menu posted every Wednesday

• Delivery available to select Connecticut zip codes: 06470, 06482, 06801, 06468, 06488, 06612, 06896, 06877, 06804,06810, 06811, 06812,06813. Please provide a cooler with ice at your delivery point (or we can supply a cooler and ice for a $10 charge)

• No delivery charge

Our Menu

Every meal is made from scratch with real, whole ingredients. We're focused on a healthier American diet that includes dairy, pastas, rice, beans, and grains, while avoiding inflammatory items like gluten, soy, and added sugar. Each meal includes 6oz of protein and 1.5 cups of starch and vegetables, packaged as a personal, single-serving meal in a 1-liter microwavable container. Heating instructions are included with every order.

Substitutions & Special Requests

We will do our best to accommodate substitution requests based on availability. Substitutions are not guaranteed. Please add your request in the order notes and we will confirm if it can be fulfilled.

Allergen Information

Our kitchen handles the 9 major allergens: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, and sesame. Please review product descriptions and contact us before ordering if you have severe allergies.

Questions?

Email us at goodmealct@gmail.com or visit our Contact page.

3 meals
$60
$20.00 each
Best Value
5 meals
$90
$18.00 each
Shepherd's Pie
Mashed Potatoes and Mixed Vegetables
1
Chicken with Sage Cream Sauce
Mashed Potatoes and Green Beans
1
Classic Sausage & Peppers
Bell Peppers & Onions with Fresh Italian Bread
1
Herb Butter Salmon
Wild Rice and Asparagus
1
Rosemary Garlic Chicken
Sweet Potatoes and Green Beans
1
Order summary
Package5 meals
DeliveryFree
Total $90
Secure payment • Card & PayPal accepted