Fresh, home-cooked meals made to order and delivered right to your door.
• Orders placed weekly by Monday at 5 AM are cooked and delivered Tuesday
• New menu posted every Wednesday
• Delivery available to select Connecticut zip codes: 06470, 06482, 06801, 06468, 06488, 06612, 06896, 06877, 06804,06810, 06811, 06812,06813. Please provide a cooler with ice at your delivery point (or we can supply a cooler and ice for a $10 charge)
• No delivery charge
Our Menu
Every meal is made from scratch with real, whole ingredients. We're focused on a healthier American diet that includes dairy, pastas, rice, beans, and grains, while avoiding inflammatory items like gluten, soy, and added sugar. Each meal includes 6oz of protein and 1.5 cups of starch and vegetables, packaged as a personal, single-serving meal in a 1-liter microwavable container. Heating instructions are included with every order.
Substitutions & Special Requests
We will do our best to accommodate substitution requests based on availability. Substitutions are not guaranteed. Please add your request in the order notes and we will confirm if it can be fulfilled.
Allergen Information
Our kitchen handles the 9 major allergens: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, and sesame. Please review product descriptions and contact us before ordering if you have severe allergies.
Questions?
Email us at goodmealct@gmail.com or visit our Contact page.